Why Taiji quan is good ?
1. Taiji quan is suitable for a kids from 4 years old to old people till 100 years old ?
2. Taiji is not boring , one level of gongfu , one level of theory , no end . from simple body training to self defense to philosophy .
3. Taiji do not need special equipment and field , you can play it anywhere without anything .
4. Taiji trains both body and mind . It´s balance.
That´s today´s thought .
http://world-taiji.blogspot.com
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1 comment:
Taiji is balance not only leg , but also leg , up and down , left and right , outside and inside .
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