Friday, March 28, 2008

Relationship between Taiji and Qigong

Relationship between Taiji and Qigong

Some people asked me what´s the relationship between Taiji and Qigong , actually , Taiji can be treated as a high level moving Qigong , ordinary Qigong is standing still or sitting still , to achieve peace and quiet . Taiji is to find the peace and quiet during slow movement .



http://world-taiji.blogspot.com

Thursday, March 6, 2008

Monday, March 3, 2008

Why Taiji quan is good ?

Why Taiji quan is good ?


1. Taiji quan is suitable for a kids from 4 years old to old people till 100 years old ?
2. Taiji is not boring , one level of gongfu , one level of theory , no end . from simple body training to self defense to philosophy .
3. Taiji do not need special equipment and field , you can play it anywhere without anything .
4. Taiji trains both body and mind . It´s balance.


That´s today´s thought .

http://world-taiji.blogspot.com